Parent Resources

Knowledge is a powerful tool that parents can use to keep their student athletes safe, healthy and optimizing performance. A number of resources can be utilized to support your student athlete. These include:

Download the LoA Power Back Diet Plan and the Program Manual

NHIAA PowerBack Diet    

Students have heard "just say no" and about the evils of drugs and alcohol for so long that they can get de-sensitized to these messages. Life of an Athlete focuses on how to maintain optimal health a…

— Patti Kennelly (Principal, Inter-Lakes High School
)