The Life of an Athlete (LoA) program provides important information on the impact lifestyle choices have on an athlete’s optimal performance–both on and off the field/court/ice. The simple truth is that athletes have the power to greatly influence their performance by making better life choices about nutrition, sleep, alcohol and drugs. LoA is a great resource for learning how to be your best–in sports and in life.
Make the choice to live and perform better today!
We started implementing aspects of the Life of an Athlete program at the beginning of the fall season. We did a general overview of the program at our parent/athlete/coach meeting but also spent a lit…
— Jeff Cloos (Athletic Director, Inter-Lakes High School )