The Life of an Athlete (LoA) program provides important information on the impact lifestyle choices have on an athlete’s optimal performance–both on and off the field/court/ice. The simple truth is that athletes have the power to greatly influence their performance by making better life choices about nutrition, sleep, alcohol and drugs. LoA is a great resource for learning how to be your best–in sports and in life.
Make the choice to live and perform better today!
Students have heard "just say no" and about the evils of drugs and alcohol for so long that they can get de-sensitized to these messages. Life of an Athlete focuses on how to maintain optimal health a…
— Patti Kennelly (Principal, Inter-Lakes High School )