Recipes for High School Athletes

Life of an Athlete provides healthy recipes for high school athletes to help them maintain energy, stay fit, and have a great season! Check out some of the NEWEST recipes from Life of an Athlete here!

April 2017 Recipes
-Berry Blast Smoothie
-White Chocolate Smoothie
-Raspberry Oatmeal Cookies
-Peanut Butter Chocolate Baked Banana

March 2017 Recipes
-Vanilla Bean Smoothie
-Chocolate Covered Strawberry Smoothie
-Yogurt Parfaits with Homemade Granola
-Strawberry Jam Oat Bars

February 2017 Recipes
-Classic Peanut Butter Smoothie

-Apple Crisp Smoothie
-Egg Muffins
-Oatmeal Muffins

January 2017 Recipes
-Chai Banana Smoothie
-Green Monster Smoothie
-Spicy Roasted Chickpeas
-Apple Pie Protein Bars

December 2016 Recipes
-Gingerbread Smoothie
-Pumpkin Pie Smoothie
-Pumpkin Oatmeal Breakfast Muffins
-Parmesan-Garlic Sweet Potato Chips

November 2016 Recipes
-Avocado Chocolate Smoothie
-Cherry Pie Smoothie
-No-Bake Quinoa Peanut Butter Bites
-Simple Chia Pudding

October 2016 Recipes
-Chocolate Coconut Smoothie
-Pineapple Coconut Smoothie
-Homemade Chewy Bars
-Quinoa Pizza Bites

September 2016 Recipes
-Strawberry & Cream Smoothie
-Mint Cooler Smoothie
-Chunky Monkey Breakfast Cookies
-5-Ingredient Peanut Butter Balls

August 2016 Recipes
-Cookie Dough Smoothie
-Orange Dream Smoothie
-Lemon Chia Seed Bites
-Healthy Brownie Bites

Being an athletic administrator at a small school presents its own set of challenges surrounding social substance use.  LOA is a program focused on healthy lifestyles that helps us intertwine maximiz…

— Larry Averill (Athletic Director, Epping High School)