Author: Joshua Reeks | August 25, 2014


Creation of new things comes from leaders. An assembly line is a method of creation. When you break down an assembly line there are many parts working together to create an object, such as a car. There are those, which b… Read More

Author: Cora Kelley | August 20, 2014

4 Factors of a Healthy Lifestyle

Having a healthy lifestyle should be the most important thing in an athlete’s life.  The factors I would consider the most important factor of a healthy lifestyle are theses 4 things; eat right, stay away from drugs a… Read More

Author: Cameron Daly | August 20, 2014

Living a Healthy Lifestyle

Living a healthy lifestyle means a lot to me. As a student athlete and someone who plans to get money for college with athletics, I watch my lifestyle really carefully. As a runner, the two days before a meet I start pla… Read More

Author: Sarah Clements | July 24, 2014

From the Perspective of a Student Athlete

Living a healthy lifestyle means the world to me. My name is Sarah Clements, and I am a three-sport athlete at Epping High School. Being healthy all my life has allowed me to have confidence, make friends, and find activ… Read More

Author: Dan Serard | June 27, 2014

Looking Back on the School Year

As the school year begins to wind down, I can’t help but think back to the fall when Life of an Athlete was more of a conversation. The Student Athlete Leadership Committee decided to go into the front yard of the NHIA… Read More

Life of an Athlete has opened my eyes and the eyes of numerous other athletes on my team. We never realized to what extent our nutrition, behavior, and training could affect us. We always worked hard …

— Sarah Dunlap (Student Athlete, Inter-Lakes High School